Featured Blog Posts
Zucchini Boats with roasted red pepper sauce
Guest post by Gretchen Zimmermann, RD, CNSC is a Registered Dietitian/Nutritionist at www.happygohealthyrd.com where she helps clients find freedom from dieting and discover a happy, healthy relationship with food.
The Real Way To Read a Nutrition Label
By Madison Wolf of Notably Nourished. Read more from Madison at www.notablynourished.com
Today we are chatting about nutrition labels, how to read them, and what to really look at when gazing at the information on the back of a food product. You may think it’s easy to understand what all that information is, but there’s more to it! (Of course, because this is nutrition, after all!)